Top 6 Healthiest Fast Food Breakfast Sandwiches
4) Chik-fil-A Egg White Grill
290 calories, 27g protein, 31g carbs (2g fiber), 7g fat
Chik’s Egg White Grill sandwich features egg, cheese and grilled chicken. This sandwich also comes in at 300 calories, but it has less saturated fat and more protein than an Egg McMuffin. However, it does contain significantly more sodium, with a whopping 970 mg. A solution to the high-salt problem is to ask for the sandwich without cheese, which can knock off 200mg.
This breakfast sandwich would score higher on our list if Chik-fil-A wasn’t such a douchey organization. They are constantly getting sued for racial & sexual discrimination, sexual harassment and price gauging. I think they even hate puppies. ? But if you don’t give a sh*t where you spend your hard earned dollar, this is one of the healthiest fast food breakfast sandwiches.
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