Do Exosome Eye Creams Work for Crow’s Feet?
Exosome eye creams may help improve the appearance of crow’s feet when thinning skin, reduced elasticity, crepey texture, and slower skin recovery are contributing to the problem. They are not a replacement for Botox or surgery, but some regenerative skincare ingredients are being studied for…
The Truth About Sunscreen: Science vs. Social Media
Somewhere along the way, sunscreen became another casualty of social media misinformation. Every week this summer another jobless person, I mean influencer, claims that sunscreen is toxic, and tells millions of followers to throw it away. The irony? Most of these self-appointed experts have never…
What’s It Like to Run 500 Miles in Ten Days … On Mushrooms & LSD?
At sunrise, Dante Liberato looks less like an ultra marathoner and more like a man who’s been surviving somewhere deep in the mountains for weeks on cowboy coffee and stubbornness. Salt crusted on his hat, bandana hanging under his beard, and John Lennon shades. His…
How To Fix These Four Common Men’s Skin Problems
From vehicle fumes to cold weather, our skin takes a beating every day. And with nearly four in ten Americans now living in places with high levels of pollution, proactive skincare is paramount. Achieving the perfect complexion might feel like a dream, but you can…
Understanding The Health Benefits of UPF Swimwear
Let’s face it, global warming is real. Summers are getting longer and hotter. Gone are the days when you feel comfortable in your base tan while surfing, swimming or boating. Coastal cities that used to see a handful of days each year above 90 degrees…
Ten New Years Resolutions For The Rugged Male
It’s a new year and for many a good riddens to a difficult year marred with iconic entertainment deaths, a disgusting new low in American politics and increases in violent crimes by bad guys and the supposed good guys. There is no better time to…
Which Is Healthier? Smoking vs Vaping Marijuana
Americans are getting high in record numbers. It’s estimated that approximately 1 in 5 people over the age of 12, an estimated 62 million people, have used marijuana in the past year, according to the National Survey on Drug Use and Health. As more states…
Understanding Medicare Advantage dental coverage
Seniors looking for all-inclusive healthcare coverage are increasingly opting for Medicare Advantage plans. Dental coverage is one important feature of these programs that frequently demands careful consideration. Knowing the specifics of Medicare Advantage dental coverage is crucial for making well-informed decisions about healthcare, as oral…
The Unique Health Benefits of Paddleboarding
I often used to say that I dig surfing because it hits all five categories – sport, exercise, nature, spiritual & solitude. That’s a pretty comprehensive and exciting list of boxes to check for an outdoor activity. It sure beats the heck out of pounding…
Top 6 Healthiest Fast Food Breakfast Sandwiches
According to a recent study, 42% of Americans eat breakfast in their car twice a week. As you know we try to promote healthy lifestyles here on The Rugged Male, but we are also practical. Getting to work on time and being productive is important. …
