Ways to Cope with Stress Caused by the Pandemic
With many countries around the world are still coming to grips with the Coronavirus pandemic and others feeling the impact while past the worst of it. There is little surprise that many people have been struggling with increased levels of stress throughout. While we can…
Simple Ab Exercises You Can Do At Home
The strategy for a better abdomen is not that complex. The execution of that strategy is the hard part. We all know we need to exercise the abdomen muscles and consume fewer calories to improve our midsection. You don’t need a PhD in physiology or…
How To Stay Looking Sharp and Feeling Sharp, This Spring
There can be no doubt that the start of 2021 has been a tough one on our minds and bodies. It’s always hard to come out of the cloud of festive cheer into the cold reality of January and February and keep those energy levels…
Five Ways to Achieve The Perfect Smile
Your smile may be one of the first things that other people notice about you. A smile can say a lot about you and it can have an impact on both personal and professional aspects of your life. This is because it can affect your…
Does Emergen-C Really Work?
One of the regular items on my “healthy shopping list” is Emergen-C. I have been taking it for years and rarely get sick. While I am not going to attribute that to a powder packet I believe it has aided in that outcome. But like…
How to Buy a New Bike and Not Regret It a Few Months Later
Buying a new bike is not rocket science, especially with so many specialized shops that can help you and guide you through the entire purchase. Of course, some part of the effort still lies on your shoulders – especially when it comes to knowing what…
Turn Healthy Eating Into a Lifestyle – Not A Diet
If you are a busy guy looking to lose some weight, you might run into a million different diets that promise to help you lose weight in a month or two. From keto, low carb, vegan and paleo, there are so many diets to choose…
How To Look Put Together as a Man
Your wardrobe is the first thing people notice about you, and they tend to make assumptions based upon how you carry the clothes you wear, what kind of style your personality projects. It is crucial, therefore, that you use this outlet to express your intentions…
Watches That Tell More Than The Time
The Rugged Male has never been shy about giving you the straight dope when it comes to travel, style and proper manners. That’s why we were not surprised when men’s wristwatch maker Original Grain tapped us to spread the word about their dope watches! We…
Catalina Island Camping
Birthdays for the rugged male should always be celebrated. Hell, everyone’s birthday should be celebrated! You physically took a trip around the sun, an impressive accomplishment that deserves recognition even if you bring it upon yourself. If you do have time to plan your birthday,…
