Top 6 Healthiest Fast Food Breakfast Sandwiches
According to a recent study, 42% of Americans eat breakfast in their car twice a week. As you know we try to promote healthy lifestyles here on The Rugged Male, but we are also practical. Getting to work on time and being productive is important. …
How To Help Your Dog’s Separation Anxiety
Does your dog give you the sad face every time you leave the house? It’s just awful to witness. Do you leave the television on Animal Planet in an effort to help him cope? Well that may not be the best thing for your dog. …
Five Things To Know About The 2022 NFL Season
It’s just months until the new NFL season begins, and the excitement continues to brew. From sports betting continuing to rise to multiple teams fielding new head coaches, there will be no shortage of headlines once the first snap is taken this season. Fans will be…
Healthy Slow Cooker Turkey Chili Recipe
The first of the three summer holidays is upon us this weekend. In order to maximize your relaxation its important to stock the house with food & beverage. One good strategy is to make a big pot of food that can be kept in the…
Mental Health Benefits of Playing eSports
Video games have long had a bad rap. Whether it’s detractors calling out the negative impacts of too much screen time or censors arguing that titles are becoming too violent, video games have fought a constant uphill battle. Thankfully, video games are becoming more accepted…
Reasons Why Men Should Wear Cologne
Many men consider wearing cologne a luxury expense or outdated style. In fact most men now days have never even worn cologne. There in lies the opportunity. The one who follows the crowd will usually go no further than the crowd. Those who walk alone…
Top Five Anti-Aging Creams For Men
Do you look like a Rugged Male or an Aging Male? Noticing those first few wrinkles appear on your face can be a sobering experience for us all. Whether you’ve taken note of your forehead wrinkles while shaving or you’ve been counting your lines during…
Getting In Shape Starts At The Grocery Store
If you are always looking for ways to get in shape each Summer, let me give you a pro-tip. Summer is always approaching! That’s the pro-tip. You don’t start working out in April, you start in January. Take your month off in December and enjoy…
Your First Job: Ten Critical Things That Nobody Tells You
Starting your first career job is exciting as hell when you are in your early twenties. It was certainly more exciting before the pandemic relegated everyone to pajamas and annoying zoom calls. The business world functioned just fine for decades using speakerphones. There is no…
Our Most Anticipated Albums of 2022
We are starting off the new year in our awesome bubble with a refreshing & optimistic vibe. We also plan to rock out in 2022 after almost two years of radio silence. The good news is that 2022 is gonna be filled with some fuckin’…
