Men’s Health Problems You Shouldn’t Ignore
There’s an idea that men should be strong and able to control and withstand anything life throws at them. This is not how things are in reality. In reality men have many of the same emotions and physical needs as women, along with some issues…
Five Habits To Lead a Healthy Life
We are so constantly bombarded with health tips that the information is numbing, much like Covid case numbers. Magazines, websites, television and the guy next door in his Lululemons, are constantly shoving health strategies into every orafice of our bodies. It’s enough to make you…
Taking Your Dog Hiking – What You Need to Know
One of the great things about having a dog is that you can share adventures with them and include them in your exercise routine. If you are a particularly outdoorsy person and you are keen to go on regular hikes with your dog, then this…
Ways to Cope with Stress Caused by the Pandemic
With many countries around the world still coming to grips with the Coronavirus pandemic and others feeling the impact while getting passed the worst of it. There is little surprise that many people have been struggling with increased levels of stress throughout. While we can…
Simple Ab Exercises You Can Do At Home
The strategy for a better abdomen is not that complex. The execution of that strategy is the hard part. We all know we need to exercise the abdomen muscles and consume fewer calories to improve our midsection. You don’t need a PhD in physiology or…
How To Stay Looking Sharp and Feeling Sharp, This Spring
There can be no doubt that the start of 2021 has been a tough one on our minds and bodies. It’s always hard to come out of the cloud of festive cheer into the cold reality of January and February and keep those energy levels…
Fish Tacos And Life Lessons
“Fish Tacos Are Like A Bob Dylan Song…” After spending over 20 years in California and traveling exclusively to beach destinations on vacations, I have slowly become an culinary expert and certainly a connoisseur of fish tacos. Fish tacos are representative of a culture, enjoyed…
Five Ways to Achieve The Perfect Smile
Your smile may be one of the first things that other people notice about you. A smile can say a lot about you and it can have an impact on both personal and professional aspects of your life. This is because it can affect your…
Does Emergen-C Really Work?
One of the regular items on my “healthy shopping list” is Emergen-C. I have been taking it for years and rarely get sick. While I am not going to attribute that to a powder packet I believe it has aided in that outcome. But like…
How to Buy a New Bike and Not Regret It a Few Months Later
Buying a new bike is not rocket science, especially with so many specialized shops that can help you and guide you through the entire purchase. Of course, some part of the effort still lies on your shoulders – especially when it comes to knowing what…
