5) Taco Bell – Toasted Sausage Breakfast Burrito


best fast food breakfast sandwich taco bell

350 calories, 3g sugar, 17g fat, 11g protein, sodium 730

Lets think outside the English muffin with Taco Bell’s Cheesy Toasted Breakfast Burrito with sausage. It brings just the right touch of fluffy, cheesy deliciousness to brighten your on-the-go morning.  At only 350 calories with 11 grams of protein you might think this is a winner.  A burrito is not a breakfast sandwich but this tasty breakfast item will get you through to lunch without jacking you up with sodium and cholesterol to start your day.   We got love for Taco Bell here at The Rugged Male.



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