Top 6 Healthiest Fast Food Breakfast Sandwiches
2) Starbucks Turkey Bacon Sandwich
230 calories, 2g sugar, 5g fat 17g protein 560 sodium
The Starbucks Turkey Bacon Sandwich is one of the most healthy fast food breakfast sandwiches. The breakfast sandwich contains turkey bacon, cage-free egg whites, melted, reduced-fat white Cheddar cheese on a wheat English muffin. The biggest issues with this item are that it tastes like “reduced fat on gluten free”. In other words, almost tasteless. But it will get your day started as a low fat & high protein fast breakfast without much sodium or cholesterol. What also keeps this healthy breakfast sandwich from scoring top honors is that you have to find a place to park, then wait inside with all the annoying Starbucks weirdos talking on their bluetooth and ordering 1200 calorie coffees with organic unicorn milk .. and paying with Bitcoin. Not something that is easily digested in the morning before coffee.
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