Getting In Shape Starts At The Grocery Store
5) Tzatziki
Greek cucumber salad, or Tzatziki is an amazing item to have on hand in your home. Tzatziki is a relatively healthy dish containing many vitamins and minerals, such as Vitamin A, Vitamin C, and Calcium. Vitamin A is an important vitamin for strong bones and healthy eyes. But more than that Tzatziki is low in fat and a good emulsifying agent.
Pro-Tip: Use tzatziki instead of mayo when you make a tuna or chicken salad. Its also great for dipping vegetables and crackers; much better than that disgusting spinach artichoke dip you find eat at super bowl parties. Get on tzatziki train, it’s headed to good places on your fitness journey!
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