Healthy Fast Food Options
Slowly The Times Are A Changin. Long gone are the days of McDonalds salads with 1200 calories. Fast food IS getting better. There is still a long way to go, but at least now if you are in a hurry, and can’t find a supermarket,…
Because Sometimes You Need To Kick The Dog
Its been widely debated whether Saint Bernard dogs actually carried those little barrels around their necks. Even more discussion has ensued over the last 300 years (trust us) about what they carried in those containers, some say it was brandy, some say medical supplies and…
Healthy Start Mondays – Heart Healthy Foods
“Eat Fish, Live Long” If we do one thing with regard to health, the most important just might be keeping our ticker .. ticking. Heart disease is still the leading cause of death in the United States and the word. You’re lifestyle and your diet…
National Bourbon Heritage Month
Bourbon Whiskey Cocktail & Chicken Recipes With only a week left in September we would be remiss, (OK, downright embarrassed) if we did not salute National Bourbon Heritage Month. That’s right, on August 2, 2007, the US Senate declared September 2007 as National Bourbon Heritage…
First Date & Dating Advice For Men
“There is no need to show your insecurities by asking her to fly to Cancun or schedule a driver to French Laundry” While checking the pulse of the internet for hot topics we discovered there are over 10,000 Google searches per month on the keyword…
Healthy Start Mondays – Pork & Bean Stew
“Our goal is NOT to annoy you like some 2% body fat personal trainer “ Continuing our Healthy Start Mondays that you are surely eating up (don’t be shy!). We offer a strategy to get much needed protein back into your body without having to loosen…
How To Buy A Laptop or Computer
“The iPad is a data-out device, not a a data-in device.” Buying a laptop computer can be a daunting task, especially if you are not computer savvy. Having the luxury of a 20 year technology career under my belt gives me a bit of a…
Simple Tips For Detox & Cleanse After Long Weekends
Although its not a Monday, it certainly feels like one and we are going to keep with our content format to provide healthy lifestyle information at the beginning of the week. After a holiday weekend of eating & drinking, we all overextended our palate and…
What Happened To The Moon ?
“Help Support The Arts, Bring Back The Moon” What happened to The Moon? The moon was out all the time in the 60s and 70s. The moon popped out here and there in the 80s, but rarely do you see a moon these days. Why…
Healthy Start Mondays – Five Detox Foods For Your Body
Mondays are truly horrible for most of us. There is no need to add to the pain by having headaches or digestion issues. Many of us already feel guilty about what we ate, lack of exercise, embarrassing late night texts and or dance moves. Its…
